WELCOME HERE.

Come join me for a conversation…

The people I work with are capable and conscientious, but often find their minds a less restful place than they’d like. Whatever stirs things up, whether worry, discouragement, or a loud inner critic, we all need somewhere inside that’s good enough to rest in. Often there’s something specific going on, too: a relationship, a career question, becoming a parent, a health change, an old hurt.

We work on both: growing that place to rest, and changing the things in your life that need changing.

Therapy for adults in Maine

By phone or in writing; many people find they think best on the page. In-network with Anthem, Community Health Options, and MaineHealth Aetna.

Coaching for people anywhere else

The same warmth and attention, for people outside Maine working through a decision, a transition, or a stuck place.

I Ching consultations

For when you’re facing a question that won’t settle, or would simply like a wider view of where you are. A single session or a short series, by phone or in writing.

Learn More

I help people make their path, clear brush that blocks their way, and find more joy on the journey.

Read more here about getting started with me.

Read more here about how I work.

Read more here about me.

My therapy practice is full right now, but I’m glad to hear from you about coaching or an I Ching consultation, or to add you to my waitlist.

Let’s start with a free conversation by email, and we can talk by phone from there.

email me

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