WELCOME HERE.
I’m an advisor
consultant
guide.
Come join me for a conversation…
I offer 4 distinct services:
Coaching and advising for people all over the world.
Psychotherapy for people living in Maine.
Case consulting for therapists.
I Ching readings for personal growth and guidance.
I help people make their path, clear brush that blocks their way, and find more joy on the journey.


I help my clients increase awareness of their inner life, release old burdens that don’t serve them any longer, and expand space inside of them for more creativity, vitality, and love.
People come to me with challenges like chronic worry, relationship conflict, work strain, parenting difficulties, self-doubt, grief, trauma, or uncertainty about which way to head next in their lives.
Some people come to me without any particular difficulty but wanting support for a creative project, a wish to deepen their wisdom, or to navigate life with more freedom and spaciousness.
I also provide case consultation and career re-visioning for other therapists and I do burnout recovery and prevention for all kinds of professionals.


Read more here about getting started with me.
Read more here about approaches and modalities I use.
Read more here about me.
If you’re wondering how I can specifically help you, drop me a note.
In a free consult, I’ll let you know concretely how I can help you meet your goals.
posts
Illustrated guide for doing what matters in times of stress
This little illustrated PDF guide is kinda delightful. Good for sharing with kids as well….
New Offering: I Ching readings
“For some 3,000 years, people have turned to the I Ching, the Book of Changes,…
Read This Before Your Next Difficult Conversation with a Beloved
Here is an extended quote from psychotherapist Nathaniel Branden. His book, If You Could Hear…
Thinking about seeing a therapist or coach? Read this.
This article is one of the best I’ve seen to help people make the most…
Come Join Me for free Weekly Visiting Hours!
Every Wednesday from 9-11am ET, I offer free visiting hours by email. During that stretch every…
A Short Meditation for the Change of Season
The turning to fall can bring a whole host of feelings, both sweet and sharp….
Which way do I go? When you have a tough decision to make
Here’s some advice about how to choose which path to take when the way forward…
A Baker’s Dozen of Writing Practices to Fuel Insight
WRITE A LETTER YOU DON’T SEND Write a letter freely, without editing, to someone with…